Your Guide to Mental Wellness

Supporting and empowering anxious overthinkers, high-achieving introverts and faith-based influencers to live F.U.L.L in Illinois and Indiana

Trusted by

parents giving children piggyback

Who We Are

Courageous Spaces is an online wellness community and clinical practice, supporting parents of neurodiverse children and teens. We provide a personalized comprehensive plan to improving and maintaining optimal parenting wellness. 


Not a caregiver/parent? That’s perfectly fine, we also provide counseling services for professionals, faith-based leaders, high-achieving influencers and more. 

Our Mission

Courageous Spaces is devoted to affirming the importance of parents’ mental and emotional well-being. Our mission is to work hand-in-hand with parents empowering you to strengthen your emotional well-being through real-world, practical strategies, all rooted in evidence-based research.


Because when it comes to navigating the unique challenges of parenting, we’re on this journey together, committed to helping you find your strength, resilience, and peace of mind.

Our Philosophy

We care because YOU matter! At Courageous Spaces, we believe passionately in the immense value of your lived experience! We recognize the oft-overlooked and undervalued experience of parents navigating the complex journey of raising a neurodiverse child or teen. We firmly stand by the conviction that no parent should grapple with overpowering emotions, which could hinder them from reaching their fullest potential – both for their own well-being and that of their family.

Counseling & Wellness Services

Easy to access, personalized support you can trust. 

Counseling & Wellness Services

Easy to access, personalized support you can trust. 

We Are Here To Help

With a steadfast commitment to fostering a secure, nurturing environment, Courageous Spaces stands ready to provide the essential guidance you need to flourish. Embrace our comprehensive support network, optimized to empower parents like you on their journey with neurodiverse children. Let’s build resilience and foster growth together. Dive in today and experience the thriving, supportive community that is Courageous Spaces!

Team of Experienced Professionals

Supportive & Understanding Space

Access to Helpful Resources & Information

How It Works

How it work

Schedule a Consultation

During your complimentary 15-minute consultation, our primary focus will be on understanding your specific clinical needs and requirements. We are dedicated to exploring how our practice can best serve you and provide the highest level of care.

Flexibility in Scheduling Ongoing Sessions

We understand the importance of accommodating your busy lifestyle, which is why we provide flexible session times to suit your schedule. Whether you have a hectic work schedule, family commitments, or other obligations, we strive to offer convenient appointment options. Our goal is to make it as easy as possible for you to prioritize your well-being without sacrificing your other responsibilities.

Obtain Symptom Relief

Experience symptom relief by collaborating with our team of dedicated and licensed clinicians to create a personalized treatment plan tailored to your unique needs. We prioritize a patient-centered approach, taking the time to thoroughly understand your symptoms, concerns, and goals. Together, we'll work towards alleviating your symptoms and improving your overall well-being.

Live Courageously

Take charge of your mental and emotional wellness and start living the life you truly deserve. Our practice offers a wide range of practical tools and resources designed to empower you on your journey towards greater well-being. With our dedicated team of experts, you can access the support and guidance needed to make positive changes in your life. Discover effective strategies, gain valuable insights, and unlock your full potential. Don't wait any longer—invest in your mental and emotional health today and experience the transformative impact it can have on your overall quality of life. Begin your journey towards a brighter future by reaching out to us now.


Insights and Inspiration on Mental Health

Connect With Us

We understand the importance of having a community and being connected to people who share experiences. Our commitment to you is that we will provide you with compassion, support, practical strategies, resources, and judgment free care. Helping you parent at your best!

Skip to content